The procrastinating part of us is when the child, the monkey-mind part of us, is in charge. When we allow this part of us to rule, we never really get anything done. We put everything off and let things pile up and then we’re overwhelmed full of guilt, self-loathing and anxiety. This is some of… Read More
To turn performance anxiety into ecstasy, all focused practice and performance must be fueled with enthusiasm. The definition of enthusiasm comes from the early 17th century, from the French word enthousiasme, or via late Latin from Greek enthousiasmos, from enthous meaning, ‘possessed by a god, inspired’, or as I say, that which has God in… Read More
Jeffrey Meek Studio